Chinese
于安乐之生处等，于圣贤僧众等，我等同虚空有情众生，祈请加持遣除无明黑暗，祈请加持解脱能取所取之结，祈请加持二障习气无余，祈请生起发心与行心，祈请圆满六度，祈请逆缘转为顺缘，祈请显现轮涅为法身，祈请生起空性大悲，祈请加持证悟自利法身，祈请加持生起利他色身，祈请加持二利圆满。如是祈请后，受四灌顶者，从所有本尊之顶轮，生出白色嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡），具光芒，融入自身顶轮，清净所清净为身体之障碍，获得所获得为瓶灌顶。又，从所有本尊之喉间，生出红色阿（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿），具光芒，融入自身喉间，清净所清净为语之障碍，获得所获得为秘密灌顶。又，从所有本尊之心间，生出蓝色吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽），具光芒，融入自身心间，清净所清净为意之障碍，获得所获得为智慧智慧之灌顶。又，从所有本尊之三处，同时生出嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡）、阿（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿）、吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）三者，我等同时融入三处，清净所清净为执着身语意三者为异体之障碍，观想获得所获得为句义灌顶，口中念诵嗡（藏文：ༀ，梵文天城体：ओ，梵文罗马拟音：oṃ，汉语字面意思：嗡）、阿（藏文：ཨཱཿ，梵文天城体：आः，梵文罗马拟音：āḥ，汉语字面意思：阿）、吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）皆可。之后，所有本尊融入根本上师，根本上师从顶门中央降临，于心间八瓣莲花之上，身如彩虹般圆满，双眼半睁，心生欢喜，面带微笑，将觉性交付于此，于心间中央梵穴道之宫殿中，祈请具名根本上师，祈请加持五身任运成就。如是念诵三遍。之后，上师亦化为光，自身之身语意，与上师之身语意无二无别之状态中，安住于未被过去未来现在之分别念所染污之状态中。之后，将善根回向于无上，念诵广、中、略三种回向文皆可。第六，为遣除障碍而念诵长吽（藏文：ཧཱུྃ，梵文天城体：हुं，梵文罗马拟音：hūṃ，汉语字面意思：吽）。
English
To the sources of bliss, etc., to the noble Sangha, etc., May beings equal to the sky, including myself, be blessed to clear away the darkness of ignorance. May we be blessed to untie the knots of grasping and being grasped. May we be blessed to eliminate the imprints of the two obscurations. May we be blessed to generate the supreme mind of aspiration and engagement. May we be blessed to perfect the six perfections. May adverse conditions arise as friends. May appearance and existence arise as the Dharmakaya. May emptiness and compassion arise. May we be blessed to realize the Dharmakaya for our own benefit. May we be blessed to manifest the Rupakaya for the benefit of others. May we be blessed to perfect the two benefits. Having prayed in this way, receiving the four empowerments: From the crown of the head of all the deities, a white Om (Tibetan: ༀ, Sanskrit Devanagari: ओ, Sanskrit Romanization: oṃ, Literal Chinese meaning: 嗡) with light arises. It dissolves into my crown. What is to be purified is the obscuration of the body. What is to be obtained is the empowerment of the vase of the body. Again, from the throat of all the deities, a red Ah (Tibetan: ཨཱཿ, Sanskrit Devanagari: आः, Sanskrit Romanization: āḥ, Literal Chinese meaning: 阿) with rays of light arises. It dissolves into my throat. What is to be purified is the obscuration of speech. What is to be obtained is the secret empowerment. Again, from the heart of all the deities, a blue Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal Chinese meaning: 吽) with rays of light arises. It dissolves into my heart. What is to be purified is the obscuration of mind. What is to be obtained is the empowerment of wisdom and knowledge. Again, from the three places of all the deities, the three, Om (Tibetan: ༀ, Sanskrit Devanagari: ओ, Sanskrit Romanization: oṃ, Literal Chinese meaning: 嗡), Ah (Tibetan: ཨཱཿ, Sanskrit Devanagari: आः, Sanskrit Romanization: āḥ, Literal Chinese meaning: 阿), and Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal Chinese meaning: 吽), arise simultaneously. I dissolve them simultaneously into the three places. What is to be purified is the obscuration of grasping the three, body, speech, and mind, as separate. Thinking that what is to be obtained is the precious empowerment of words, one should utter whatever of Om (Tibetan: ༀ, Sanskrit Devanagari: ओ, Sanskrit Romanization: oṃ, Literal Chinese meaning: 嗡), Ah (Tibetan: ཨཱཿ, Sanskrit Devanagari: आः, Sanskrit Romanization: āḥ, Literal Chinese meaning: 阿), and Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal Chinese meaning: 吽) arises in speech. Then, all the deities dissolve into the root guru, and the root guru comes down from the aperture at the crown of the head. On top of the eight-petaled lotus in the heart, the body is as full as a rainbow, the eyes are half-closed, the mind is very happy, the face is smiling, entrusting awareness to that, in the palace of the central Sushumna, pray to the root guru with the name, may we be blessed to spontaneously accomplish the five kayas. Say this three times. Then, that guru also dissolves into light, and in the state where one's own body, speech, and mind are inseparable from the guru's body, speech, and mind, remain in that state, without being tainted by any thoughts of the past, future, or present. Afterwards, dedicate the root of virtue to the unsurpassed, and recite any of the three, extensive, medium, or concise, dedication prayers. Sixth, to dispel obstacles, recite the long Hum (Tibetan: ཧཱུྃ, Sanskrit Devanagari: हुं, Sanskrit Romanization: hūṃ, Literal Chinese meaning: 吽).
Chinese
引导法的唐卡是：在下面的正行部分，寂静和猛厉的断法引导将会清楚地阐述。第七，强制性地调伏风心。未修习的食子引导唐卡，在不时地混合空性和智慧时会阐明。以上是前行法的修习。总义之二，正行修习的次第有三：断除庸常分别念戏论是外断；掌控中等觉性是忆念内断；殊胜的证悟法性见是秘密断。第一种有四种：寂静断，寂静猛厉交替断，猛厉断，脉气明点断。第一，寂静断：自己头顶上，嘛吉拉布准玛，身色白色。头发披散覆盖后背。右手持达玛茹，左手作期克印。安住于光明自性中。观想其周围是传承上师们，以及所有佛和菩萨。从嘛吉的心间发出光芒，以加害鬼神地主为首的八万魔障等同虚空的有情众生，都变成具信和虔诚的样子。自己祈祷多少，就观想他们也同样祈祷。然后念诵啪（藏文：ཕཊ，梵文天城体：फट，梵文罗马拟音：phaṭ，汉语字面意思：啪），观想自己心间的识蕴，如同芥子般大小的白色明点。从梵穴中出来，融入嘛吉的心间。嘛吉如同彩虹消失在空中般融为一体。自己的身体的皮肤变成宽广的珍宝容器，血肉骨骼融化成甘露之海，充满其中。首先供养上师三宝，佛菩萨，嘛吉拉布准等成就者断法传承，空行护法守护神等。然后依次供养六道众生，加害者和债主等，令他们欢喜满足，证得无上佛果。念诵啪（藏文：ཕཊ，梵文天城体：फट，梵文罗马拟音：phaṭ，汉语字面意思：啪），安住于无分别的境界中。回向。之后，展示寂静猛厉交替的断法是：也是在自己的头顶上方的莲花月轮上，嘛吉拉布准身
English
The Thangka of the guiding instructions is: In the main part below, the peaceful and wrathful Chö practice instructions will be clearly explained. Seventh, forcibly training the wind-mind. The Thangka of the unmeditated Phowa guidance will be clarified at times when mixing emptiness and wisdom. The preliminary practices up to that point are finished. The second general topic, the stages of the actual practice, are threefold: Cutting off the proliferation of ordinary thoughts is the outer Chö; controlling the intermediate awareness is the inner Chö of mindfulness; the superior realization of the view of Dharmata is the secret Chö. The first has four aspects: peaceful Chö, alternating peaceful and wrathful Chö, wrathful Chö, and Chö of channels, winds, and bindus. First, the peaceful Chö: On one's own crown, Machig Labdrön, with a white body color. Hair loose, covering the back. The right hand holding a damaru and the left hand displaying a bell. Abiding naturally in light. Visualize that she is surrounded by the lineage lamas, and all the Buddhas and Bodhisattvas. From Machig's heart, rays of light emanate, and all sentient beings equal to space, including the harming spirits and local deities, and the eighty thousand classes of obstacles, transform into beings of faith and devotion. As much as one prays, visualize that they also pray in the same way. Then, by saying Phat（藏文：ཕཊ，梵文天城体：फट，梵文罗马拟音：phaṭ，汉语字面意思：啪）, visualize that the essence of one's own consciousness in the heart, a white bindu the size of a mustard seed, emerges from the Brahma's aperture and dissolves into Machig's heart. Machig becomes one with the sky, like a rainbow disappearing. One's own body's skin becomes a vast and spacious precious vessel, and the three, flesh, bones, and blood, melt into a nectar ocean, completely white. Offer the essence of it to the lama, the Three Jewels, the Buddhas and Bodhisattvas, Machig Labdrön, and all the accomplished Chö lineage holders, dakinis, Dharma protectors, and guardians. Then, gradually offer to the six kinds of qualities, the harm-doers, and karmic debtors, satisfying and pleasing them, and think that they attain unsurpassed Buddhahood. Say Phat（藏文：ཕཊ，梵文天城体：फट，梵文罗马拟音：phaṭ，汉语字面意思：啪）, and rest in a state of non-mentation. Dedicate the merit. Then, the teaching of the alternating peaceful and wrathful Chö is: Again, on the lotus and moon seat above one's own head, Machig Labdrön's body
Chinese
颜色白里透红，眼睛稍微发红，头发披散覆盖后背，右手持达玛茹，左手持铃铛倚身而舞。观想周围围绕着传承的上师们。然后，观想玛吉从心间发出各种光芒照耀十方，使显有世间的神鬼们不由自主地聚集在光芒之中。将那些神鬼的命根放入掌印之中，观想以虔诚的姿态祈祷。观想光芒刺入命根要害，使他们听从教诲，承诺协助佛法善业。然后，念诵“呸”，自己的意识从梵穴而出，融入玛吉的心间。在玛吉消失于天空的同时，自己的身体也解脱了，变成血肉甘露之乳，化为无量欲妙，观想各自随心所欲地满足，获得无上佛果。然后，念诵“呸”而入于等持。进行回向和发愿。然后，如果想要进行猛厉的断法，观想头顶上的玛吉，身色红褐色，右手持达玛茹，左手持铃铛倚身而立，头发披散，略带忿怒。观想从她的心间发出蓝色铁钩状的光芒，刺入以自身魔障和地域魔障为主的八万魔军，以及显有世间神鬼的黑白心间，使他们不由自主地聚集。猛烈地祈祷。然后，念诵“呸”，意识融入玛吉，在玛吉如彩虹般消失于天空的同时，观想自己的身体像被扔在湿滑岩石上一样，变成一片血肉模糊，使一切都感到满意和满足。这既是边际的终结，也是逃逸的召回。第四，关于脉、气、明点的断法：在空性之中，观想自己是莲花和月亮之上的玛吉拉布准玛，身色红色，头发披散覆盖后背，右手持达玛茹，左手持摇铃，安住在光明的自性中。观想其内有三脉，如水晶管一般，清晰而空明，笔直地存在。下端插入密处，上端
English
Her color is white with a reddish hue. Her eyes are slightly red. Her hair is loose, covering her back. Her right hand holds a ḍāmaru, and her left hand holds a bell, leaning on her body in a dancing posture. Visualize that she is surrounded by the lineage lamas. Then, visualize that Machig emits various rays of light from her heart in the ten directions, causing the gods and demons of existence to gather involuntarily at the ends of the rays. Place the life essence of those beings into the mudrā, and visualize praying with devotion. Visualize the rays of light piercing the vital points of their life essence, causing them to listen to the teachings and promise to assist in virtuous Dharma activities. Then, by saying "Phaṭ," one's own consciousness emerges from the crown of the head and dissolves into Machig's heart. At the same time that Machig vanishes into the sky, one's own body is liberated, transforming into flesh, blood, nectar, and milk, becoming immeasurable desirable qualities. Visualize that each one is satisfied with whatever they desire and attains unsurpassed Buddhahood. Then, by uttering "Phaṭ," one should enter into meditative equipoise. Dedicate the merit and make aspirations. Then, if one wishes to perform the fierce severance practice, visualize Machig on the crown of the head, her body color reddish-brown, her right hand holding a ḍāmaru, her left hand holding a bell, leaning on her body. Her hair is loose, and she is slightly wrathful. Visualize that from her heart emanates a blue, iron hook-shaped light, piercing the black and white hearts of the eighty thousand classes of obstacles, primarily one's own obstacles and the obstacles of the environment, as well as the gods and demons of existence, causing them to gather involuntarily. Pray fiercely. Then, by saying "Phaṭ," consciousness dissolves into Machig. At the same time that Machig vanishes into the sky like a rainbow, visualize one's own body being smashed against a wet rock, turning into a mass of red flesh and blood, satisfying and pleasing everyone. This is both the termination of boundaries and the summoning of fugitives. Fourth, the severance of the channels, winds, and bindus: Within emptiness, visualize oneself as Machig Labdrönma on a lotus and moon seat, her body color red, her hair loose, covering her back, her right hand holding a ḍāmaru, her left hand holding a bell. Visualize her residing in the nature of light. Inside her, visualize the three channels, like crystal tubes, clear and empty, existing as straight lines. The lower end is inserted into the secret place, and the upper end